Here are a couple videos to get you started.
I don't think it's that complicated. Get in there, focus on the task, Watch the Ball and Swing Hard! Don't over think it. You don't need anyone issuing a bunch of instructions at you. And where better to go than a place with 15 Armed machines on a plateau beside a golf course? No Appointment Necessary.
Here's a little bonus podcast. Greg Warren and his crew from 'Trip to the Lou' came in late 2017 to do a feature on the batting cages.
Here is our episode of 'TRIP TO THE LOU' a program featuring great places to visit in our home town. Like the batting cages!